Moringa oil is all the rage in green beauty lately, and that brings a smile to my face. Why? Because it reminds me of the beautiful Moringa tree that grew in my grandmother’s backyard in India. Rich in phytonutrients and…
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AYURVEDA
Tired of combatting a sore throat with unpleasant tasting cough syrup and who-knows-what-these-ingredients-are cough drops? Looking for an all-natural throat soothing tea? Well, you stumbled upon the right blog, frannnnd. This generations-old Ayurvedic (a 5000+ year-old system of natural healing…
Ever indulged in all the delicious foods only to feel like this afterwards? via GIPHY Yup. Me too. However, my panacea for ailments related to the stomach is not a bottle of pink shtuff; it’s carom! Originating from India, carom (also…
Don’t you just hate it when PMS cramps your style?! via GIPHY I hear you, queen. Thankfully, my mother, and her mother before her, shared a little secret with me to help keep those pesky symptoms at bay: coriander seeds!…
Neem oil is a versatile and beloved ingredient in Ayurveda—one of the world’s oldest holistic healing systems developed over 3,000 years ago in India. Derived from the fruits and seeds of the neem tree, a plant indigenous to the Indian…